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Eating Disorder and Obesity Therapy Tool: Eating Organic on a Budget

“Making informed nutrition and fitness-related decisions can be somewhat overwhelming for those in therapy for eating disorders (anorexia, bulimia, bulimarexia, binge eating disorder) and obesity. To...

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What Exactly is Amish Chicken?

photo used under a creative commons license “I’ve been treating eating disorders (ED’s) and obesity for nearly 25 years and have always had good outcomes. My rate of success improved dramatically,...

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How to Choose a Healthy Yogurt

Photo by flickr user ‘quimpg’ used under a creative commons license. High in protein, rich in calcium and delicious, there’s no wonder as to why yogurt is becoming an increasingly popular part of the...

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The Dangers of Fluoride

photo used under a creative commons license, flickr user shermeee Most of us are exposed to fluoride on a daily basis, whether it’s in our dental care products, prescription medications (it’s one of...

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